7 Simple Exercises for Seniors Who Want Active Lifestyles [Infographic]

Exercise is vital at any age, but even more so in the senior years. The friendly staff at Amarillo Home Care Assistance has put together this infographic detailing the importance of exercise for older adults and some simple physical activities they can try. If your senior loved one needs assistance with exercise, our caregivers can help. Reach out to one of our Care Managers today at (806) 803-9991.