While most people are familiar with the most obvious signs of Parkinson’s disease, such as stiffness and tremors, there are actually several symptoms that begin to develop years before the classic signs are apparent. Constipation is a very common early symptom of Parkinson’s disease, but it’s often overlooked because constipation…
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Eating a proper diet is one of the most important keys to good health for people of all ages. The older seniors get, the more at risk they are for health conditions that make a healthy diet even more essential. If you have a senior loved one whose health is…
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Living far from your senior loved one is already difficult enough when you wish you could see him or her more often. Once seniors reach their golden years, it’s common for family members to discover feelings of guilt begin to creep in along with the normal emotions that come from…
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Adults over the age of 65 have a greater risk of complications from the flu and pneumonia. Up to 70 percent of hospitalizations related to seasonal illnesses involve older adults. Influenza and pneumonia also cause up to 85 percent of seasonal illness fatalities each year. There are a variety of…
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From spending more time with grandchildren to finally having time to travel, make home improvements, or fully enjoy favorite hobbies and activities, there are many wonderful things to love and cherish about the golden years of life. In fact, there’s research suggesting seniors, in general, are happy and content. Still,…
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When most people think of caregiving, they associate it with tasks like managing medications or taking their senior loved ones to doctor visits. Though these sorts of duties are very important, they aren’t the only things family caregivers do. Family caregivers do all sorts of things to boost their loved…
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It’s important for seniors to eat regular healthy meals to get all the nutrients and calories they need. Because it’s common for seniors to have reduced appetites due to age, health conditions, and medications, the food they eat needs to pack a nutritious punch. Try these lunch options to keep…
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Doctors believe around 5.1 million Americans have Alzheimer’s disease, and there’s currently no known cure for this health condition. However, seniors can reduce their risk of developing this disease by making a few lifestyle changes. Alzheimer’s can be challenging for seniors to manage without assistance, and it can be just…
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Going on outings is a great way to get your senior loved one out of the house and into public areas where he or she can socialize. Many seniors are able to enjoy day trips to nearby venues when they have assistance from caregivers or family members. If your loved…
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Walking is one of the best forms of exercise for seniors because it provides a low-impact cardiovascular workout that also strengthens the joints and bones. Seniors can also choose how long they want to walk, which gives them more control over their exercise routines. These walking tips for seniors can…
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