Whether your senior loved one could use a companion or seems to be lacking a sense of purpose, owning a pet can provide many benefits. Here are some reasons you may want to consider a pet for your loved one. Companionship If you can’t be around all the time, your…
Caring for an aging loved one can be a difficult task, especially when your loved one is living with diabetes. However, caregivers who are able to create and follow daily care routines are able to reduce the frustration and anxiety often associated with addressing diabetes. Below are some of the…
On any given day, caregivers may have to fill out complex legal forms, help with personal hygiene tasks, and provide transportation to physical therapy sessions. Caregiving can be a wide-ranging and stress-inducing job, which is why you need life hacks. These time management methods are designed to make every day…
According to 2015 Census Bureau figures, there were 53,364 seniors living in the United States who were aged 100 or older. Researchers spent decades trying to uncover the secrets to long life. Some of the oldest people on the planet live in what’s known as the Blue Zone. These locations…
Seniors accumulate a variety of household possessions throughout their lifetimes that may hold valuable memories. While it’s okay to keep a few items with sentimental value, there can come a time when a person’s belongings take over the home. This excessive accumulation of belongings is more commonly known as hoarding…
Cycling can be beneficial for seniors who want to enhance or maintain their health. If your aging loved one wants to exercise, consider introducing him or her to this sport. Here are five benefits of cycling for seniors. 1. Enhances Balance & Coordination Seniors are susceptible to balance and coordination…
Studies have shown that as people age, it becomes more difficult to recall both short- and long-term memories. However, for older adults, adhering to the phrase “use it or lose it” can boost memory in the aging brain, keeping it as active as possible. The five suggestions below are great…
Mindfulness is a type of meditation that focuses on learning how to gain better control over feelings and processes in the body and the mind. The goal is to be “in the moment” in a way that promotes a sense of calm and relaxation. If your senior loved one is…
After years of being cared for by your parent, it can feel strange to suddenly discover the tables have turned when he or she has grown older and needs assistance. Managing role reversal is a common challenge new family caregivers face, but you can ease the strain by using the…
Seniors who consume too much red meat put themselves at risk for a wide array of serious health complications. Here’s a list of the risks your senior loved one faces if red meat is a major part of his or her diet. Coli coli is a bacterium found in unpasteurized…